Ukudla kwe-Ketogenic kwelapha ukugula kwengqondo Ama-Ketones aphulukisa ubuchopho I-BHB (uhlobo lwe-ketone) ikhuthaza ukuphindaphinda kwe-neuronal membranes. Lokhu kungenye yezindlela eziningi ezinciphisa izimpawu zokukhathazeka nokudangala. Izidlo ze-Ketogenic ziyamangalisa empilweni yengqondo Ukuvuselelwa kabusha okulungiselelwe kolwelwesi lwe-neuronal kuvumela amangqamuzana akho obuchopho ukuthi: Kufanele unikezeQhubeka ukufunda "Ukudla kwe-Ketogenic kwelapha ukugula kwengqondo - Ingxenye 1"
Izidlo ze-Ketogenic zokuncipha kwengqondo okuhlobene neminyaka
Ukwehla kwengqondo okuhlobene nobudala okungenani kungahlehliswa kancane ngokudla kwe-ketogenic Lokhu kubonwe ku-fMRI okubonisa ubudlelwano phakathi kokusetshenziswa kwe-neurocognitive kanye nokusebenzisa amandla. Uma uphakathi kweminyaka yobudala engama-50-70 ungathatha isivivinyo esifushane semizuzu eyi-15 sokusebenza kwengqondo lapha: https://foodforthebrain.org/test-your-cognitive-function-today/ Inothi elibalulekile: UngancikiQhubeka ukufunda "Izidlo ze-Ketogenic zokuncipha kwengqondo okuhlobene neminyaka"