Siyakwamukela ekhasini lensiza, lapho uzothola khona izindawo zokufunda kabanzi mayelana nokudla kwe-ketogenic kwezempilo yengqondo.
I-Ketogenic Diets for Mental Health Clinician Directory

Odokotela abasohlwini lwalolu hlu banikeza izinsizakalo zomtholampilo ezisekela ukusetshenziswa kwemithi yokwelapha ye-ketogenic yokuphatha impilo yengqondo nezimo zezinzwa. Ungayithola lapha.
Qiniseka ukuthi uhlola Isiteshi se-YouTube seMetabolic mind!
Bheka le vidiyo efundisayo evela esiteshini se-YouTube se-Metabolic Mind, equkethe udokotela wengqondo onolwazi exoxa ngendima yokudla okune-ketogenic ekuthatheni imithi yezifo ezifana ne-bipolar disorder, ukucindezeleka, i-schizophrenia, nokukhathazeka.
Lesi yinsiza okufanele ibukwe kubahlinzeki neziguli.
Ukuxilongwa Ukudla Nodokotela Wengqondo Enempilo u-Georgia Ede, MD
Ibhulogi elihle elisekelwe kwisayensi. Ama-podcasts namavidiyo amangalisayo. Uyisikhulumi esaziwayo kanye nothisha wezokwelapha esihlokweni sokudla okunempilo nempilo yengqondo.

Qaphela le bhulogi enhle kakhulu ayibhala ekudleni kwe-ketogenic kanye nemithi yengqondo.
UChris Palmer, MD
Udokotela waseHarvard Medical School, umcwaningi, umeluleki, kanye nothisha onentshisekelo yokuthuthukisa izimpilo zabantu abagula ngengqondo. Amavidiyo, amaphodikasti, okuthunyelwe kwebhulogi, nolwazi ngocwaningo lwakhe lwakamuva.
https://www.chrispalmermd.com/
Ungafunda kabanzi nge-Metabolic Theory of Mental Illness ngoku-oda incwadi kaChris Palmer lapha —> https://brainenergy.com/

KetoNutrition: Isayensi kuya Isicelo
Isisetshenziswa esihle kangaka esinezingxenye eziningi ezinhle, kodwa engikuthandayo yikhasi Lesayensi Nezinsiza.
Noma iyiphi i-podcast ka-Dom D'Agstino igcwele ulwazi olumangalisayo noluthokozisayo.
I-Society of Metabolic Health Practitioners (SMHP)
Uhla lwemibhalo lwabahlinzeki oluhle kakhulu lokuthola odokotela abanesisekelo solwazi sokukhawulelwa kwe-carbohydrate yokwelapha njengokungenelela
https://thesmhp.org/membership-account/directory/
Ingabe i-keto ingasiza ukucindezeleka nokukhathazeka?
https://pubmed.ncbi.nlm.nih.gov/32773571/

Ingabe i-ketosis iyawuthinta umoya wakho?
https://doi.org/10.1007/s10545-005-5518-0

Ingabe i-Keto iphazamisa umzimba wakho?

Uzizwa kanjani umzimba wakho ku-ketosis?

Izincwadi zakamuva eziphathelene nokudla kwe-Ketogenic zokwelashwa kokugula ngengqondo
Ukudla kwe-Ketogenic njengokwelashwa kwe-metabolic yesifo sengqondo
Summary: Kubalulekile ukuthi abacwaningi kanye nodokotela baqaphelwe umkhondo wobufakazi bokuqaliswa kokudla kwe-ketogenic ezifweni zengqondo, njengoba ukungenelela okunjalo kwe-metabolic akuhlinzeki nje kuphela uhlobo olusha lokwelashwa kwezimpawu, kodwa olungakwazi ukubhekana ngqo. Izindlela zezifo eziyisisekelo futhi, ngokwenza kanjalo, futhi zelaphe izifo ezihambisana nakho (bona Ividiyo, Okuqukethwe Kwedijithali Okungeziwe 1, efinyeza okuqukethwe kwalokhu kubuyekezwa).
https://pubmed.ncbi.nlm.nih.gov/32773571/
Ukwelashwa kwe-Ketogenic ku-neurodeergenerative kanye ne-Ketogenic Therapy in Serious Mental Illness: Ubufakazi Obuvelayo
https://pubmed.ncbi.nlm.nih.gov/32773571/
Bheka le podcast ku-YouTube ebizwa I-BipolarCast, lapho bexoxa khona nabantu abane-bipolar disorder abasebenzisa ukudla kwe-ketogenic ukuphatha izimpawu zabo!
Ukuhumusha Isayensi Eyisisekelo - I-Nutritional Ketosis & Keto-Adapatation
Kuyini ukudla kwe-ketogenic "okwenziwe kahle"? Funda lapha nabacwaningi abakhulu uVolek noPhinney. Ithwetshulwe kuSayensi Esafufusa Yokukhawulwa KweCarbohydrate kanye Ne-Nutritional Ketosis, Izikhathi Zesayensi e-Ohio State University.